Tag: women over 60

DIY Podcast and Emotions

I am a DIY podcast so please consider supporting this podcast! Become a Patreon I have no desire to start advertising on my podcast. I also feel Patreon is a way to build a community around the podcast. Video Version Below In this episode I talk about emotions, and asking yourself what they are trying […]




Live Your Purpose with Nance Ciasca

Video version below Nance Ciasca is a certified holistic health coach and spiritual mentor, educator, author, and speaker, specializing in guiding clients to their highest self. At the heart of Nance’s inspiring and motivating coaching and speaking, work is her signature Body Awareness Movement Spirit method of wellness. Nance developed the BAMS approach as a […]